1 Space matters: Always consider space availability. Measure it so that you not only have enough space to accommodate your current plan, but also for any future equipment growth. 2 Machine selection: Go for equipments with multiple usage that can take care of the entire workout at one go, without wasting time. Always consider the floor type if it can carry the extra weight brought about by freestanding units. Also don’t congest the area with too many equipments, make sure there is room for movement. Safety measures are also important. Read Full Story
Tuesday, 7 June 2011
Set up your own gym at home
1 Space matters: Always consider space availability. Measure it so that you not only have enough space to accommodate your current plan, but also for any future equipment growth. 2 Machine selection: Go for equipments with multiple usage that can take care of the entire workout at one go, without wasting time. Always consider the floor type if it can carry the extra weight brought about by freestanding units. Also don’t congest the area with too many equipments, make sure there is room for movement. Safety measures are also important. Read Full Story