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Saturday, 11 June 2011

Shed fat the fun way

Shed those extra kilos with fun filled fitness routines that will make sure you don’t look for excuses when it is workout time. It’s important to be devoted while you are working out but the process should be enjoyable as well, to evade monotony. So while you are sweating it out in the gym, adopt unconventional fitness routines that will keep boredom at bay and also give you much better and faster results. Most fitness experts support altering fitness routines to stop your body from getting used to a particular exercise programme. A fun fitness technique will not only help you lose weight but also build up your stamina and your body’s resistance power. Choose from the following exciting exercise forms if you find regular fitness programmes drab and least motivating. Shed fat the fun way - Hindustan Times