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Tuesday, 11 March 2025

10-Year-old Paramedic Teaches Adults Lifesaving Skills and CPR as ‘The Mini Medic’

10-yo paramedic Jack Dawson teaches lifesaving skills – SWNS

Meet the 10-year-old paramedic who teaches adults life-saving procedures as an in-demand mini-medic.

Jack Dawson was just two-years-old when it became obvious he was interested in becoming a paramedic.

His grandfather owns a first response company in Staffordshire, England, and Jack would ride along in his ambulances with the flashing blue lights. By age three, he would start “randomly performing CPR on his teddies, pumping the bear’s chest”.

“So, at the same time he was learning to speak, my husband and I decided to teach him first aid,” said his mother, Danielle. “He was like a sponge. He just picked everything up so quickly.”

Jack, quickly grasped the act of CPR, understanding the different recovery positions, and learned how to use a defibrillator.

Then, at age seven, the youngster started to lead workshop sessions of his own, overseen by his father and other trainers for their charity, Tamworth Have A Heart, which aims to make automatic defibrillators publicly accessible and train people to use them confidently.

Jack teaches both children and adults how to perform CPR and use defibrillators, while also patrolling his town centre and checking that the public defibrillators’ pads and batteries are up to date and fit for use. (Watch a demonstration at the end of the article…)

“His motto was ‘if I can save a life, then you can’,” says Danielle.

The sessions often draw 20-40 people and sometimes Jack gives presentations teaching in front of 100 people.

10-yo mini-medic Jack Dawson teaches lifesaving skills to adults – SWNS

He does step-by-step walkthroughs on how to perform CPR with practice dummies laid on the floor, informing people about the dangers—including “looking into patients airways before pumping, in case of vomit or blood”. He gives tutorials on how to operate defibrillators which are used to revive someone from sudden cardiac arrest.

“He absolutely loves teaching,” Danielle told SWNS news agency. “I’ve never seen him so confident before and the fact he’s helping people to save a life determines him even more.”

“People are very surprised. He gets a lot of positive feedback and even special requests to teach people.

“I think people appreciate the information coming from a child, as it makes them think that if a 10-year-old can do it, then they can.”

Under the name ‘Mini Medic’, Jack has a YouTube channel and a page on TikTok posting medical tutorials and training nights for those unable to attend.

As a result of his community work, the 10-year-old is a finalist for Children of Courage Birmingham Awards.

Looking forward, Danielle said he’s enthusiastic about going to university and being a paramedic. “It’s all he thinks about!”WATCH the video below from the news agency SWNS.com… 10-Year-old Paramedic Teaches Adults Lifesaving Skills and CPR as ‘The Mini Medic’

Monday, 10 March 2025

Priceless ninth-century masterpiece Bible returns to Swiss homeland

SWITZERLAND - The Moutier-Grandval Bible, an illustrated ninth-century masterpiece considered one of the finest manuscripts in the world, is back in Switzerland, where it miraculously survived the ages in impeccable condition.

The priceless Bible was produced in Tours in France in around 830-840, before making its way to Moutier-Grandval Abbey, in the mountainous Jura region in northwestern Switzerland.

Now in the care of the British Library, the 22-kilogramme (50-pound) manuscript is being loaned for three months to the Jura Museum of Art and History in the region's tiny capital Delemont.

It is only the second time it has been loaned from London, after being shown at the Jura Museum in 1981, when 32,000 people flocked to see it.

"We could even call it a miracle: this mediaeval masterpiece has survived the ages, the circumstances of history; it has escaped ransacking, wars, fires, revolutions, and has reached us in remarkable condition," said the museum's director Nathalie Fleury.

When it returned on Tuesday, "the emotion was palpable: more than 1,200 years of history were in our hands", she said.

Around 100 Bibles were produced during the same period in Tours, of which 18 have survived intact, including only three that are illustrated. The Moutier-Grandval Bible is the best-known.

- 'Joy, awe and wonder' -

The Bible is going on show in the museum's basement, behind a thick steel door. Sealed inside a glass cabinet, it is the only object in the bare, darkened room.

AFP | SEBASTIEN BOZON

It is open on the first page, showing a vivid illustration of the story of Adam and Eve - its colours still remarkably bright - from the Book of Genesis.

For optimum conservation conditions, only five people at a time are allowed in the room, for five minutes only.

"The Moutier-Grandval Bible really is a masterpiece of scribal and artistic endeavour," said Claire Breay, head of ancient, mediaeval and early modern manuscripts at the British Library.

"It is one of the greatest treasures of the British Library," where it is periodically displayed on rotation.

"This spectacular, 1,200-year-old, hand-written Bible, with this wonderful decoration, is still bringing people together and bringing, joy, awe and wonder to everyone who sees it."

The 450 leaves, or 900 pages, measure 50 by 37.5 centimetres (20 by 15 inches), with text written in two columns of 50 to 52 lines each. The skins of 210 to 225 sheep were required to produce the parchment.

AFP | SEBASTIEN BOZON

It contains four full-page illustrations and around 20 copyist monks worked on the text, written in Latin in highly legible Carolingian minuscule script.

"It's very emotional to see it in real life: it's completely different from seeing a reproduction of it in a book or online," said book historian and co-curator Angeline Rais.

"People can see how big it is, how beautiful the colours and the gold still are," she told AFP.

- Unravelling the mysteries -

"There's a lot of mystery around the Bible," said Rais.

How it came to Moutier-Grandval remains uncertain.

AFP | SEBASTIEN BOZON

The Bible was left behind by canons and forgotten about until it was found, according to legend, in a Delemont attic in the late 1810s or early 1820s. It was sold to an antiques dealer in 1822.

It was eventually sold to the British Museum in 1836 for £750, or $93,600 in today's money.

With much of its back story so little known, the Bible even today remains shrouded in a degree of mystery: how it was transported from London to Delemont, and all matters of security, remain a guarded secret.

Rais said it had "enormous" resonance for the region.

The founding of Moutier-Grandval Abbey, in around 640, is seen as the starting chapter in local history.

"There is a really, really strong link between the community here of Delemont, of Jura, and the Bible," Rais told AFP.

AFP | SEBASTIEN BOZON

The exhibition opens to the public from Saturday until June 8.

Research continues on the Bible, notably on the parchment and the pigments used in the illustrations.

The museum's experts hope that the Bible will be displayed in the Jura again, and when it does, that studies will have finally unravelled the mysteries of its long journey.By Robin Millard Priceless ninth-century masterpiece Bible returns to Swiss homeland

Friday, 28 February 2025

Most Single Americans Look for Partners With These Career Values and Passions: New Dating Poll - Good News Network


A survey of 2,000 single Americans revealed that 56% of respondents agreed it’s important that their partners have the same career values that they do.

In terms of ambition, 44% would prefer someone whose career ambitions were the same as their own, while 34% are looking for someone who is even more ambitious.

Regarding salary, 39% of all respondents—which were equally divided between men and women—said they would prefer to be an equal “breadwinner” with their partners. Unsurprisingly, this was much more common for women, with 45% of females preferring salaries to be equal, compared to 33% of men.

Conducted by Talker Research on behalf of the dating app The League, the survey also looked at the most desirable careers for 2025.

29% of men and women agreed that those in the health care field make the best partners, while careers in education ranked as the second most attractive for the men surveyed (28%).

21% of women are interested in dating an entrepreneur, 19% were interested in an educator, while finance guys and artists were desirable for 18%.

Also ranking in the top most dateable jobs for both genders are lawyers (24%), scientists (16%), and careers in tech, like web or software developers (14%).

The poll also explored the ideal time to have “the career conversation” with potential partners. Nearly a quarter of respondents (22%) said that, ideally, they’ll have a conversation about goals and aspirations before going on a first date—but most will bring up the conversation by the end of their first date.

“Transparency is more attractive than ever,” said Rachel DeAlto, a dating expert at The League. “While there may be no perfect time to talk about careers and ambitions, bringing it up in conversation sooner than later in the dating process allows singles to determine if they share similar values and life goals from the start.”

Despite many respondents being eager to speak with potential partners about their career, that doesn’t mean single Americans are “all work and no play.” 40% of singles surveyed want their potential partners to have a passion for what they’re doing but also prioritize a work/life balance.

Gabriella Clare Marino

Additionally, over one in five respondents are looking for partners who have a desire to leave a positive impact on society or other people.

64% are willing to date someone in graduate school, further demonstrating the appeal of having drive and goals, no matter where your career is at the moment.

“When partners share similar aspirations and value the same things in life, they’re better equipped to support and understand each other. The key is to stay open to finding that alignment,” said DeAlto.

On the flip side, constant burn-out (32%), long overtime hours (29%) and switching jobs every year (25%) are some of the top career “red flags.” Interestingly, being an “influencer” was also a “red flag” for more than one in five respondents (22%).

WHAT CAREER VALUES ARE IMPORTANT IN A POTENTIAL NEW PARTNER?
  • Passion for what they’re doing — 40%
  • Prioritizing work/personal life balance — 34%
  • Understanding that there is always more to learn/ways to improve — 28%
  • Ability to work well with others and build relationships with colleagues — 25%
  • Desire to leave a positive impact on society or other people — 21%
  • Competitiveness or wanting to be successful — 19%
  • Desire to leave a positive impact on the environment — 15%
  • Desire to be a good manager or leader — 15%
  • Commitment to pushing the boundaries and paving new roads — 15%, Most Single Americans Look for Partners With These Career Values and Passions: New Dating Poll - Good News Network

Friday, 14 February 2025

Dealing with love, romance and rejection on Valentine’s Day

Playing with the affections of the heart can be tricky on Valentine’s Day. Flickr/tanakawho , CC BY-NC Lisa A Williams, UNSW Sydney

Take care lovers, wherever you are, as Valentine’s Day is soon upon us. Whether you’re in a relationship or want to be in a relationship, research over a number of years shows that February 14 can be a day of broken hearts and broken wallets.

A study by US psychologists in 2004 found that relationship breakups were 27% to 40% higher around Valentine’s Day than at other times of the year. Fortunately, this bleak trend was only found amongst couples on a downward trajectory who weren’t the happiest to begin with.

For stable or improving couples, Valentine’s Day thankfully didn’t serve as a catalyst for breakup. (That said, science has more to say on the predictions of any breakup in a relationship.)

But it’s hard to avoid the pressure of Valentine’s Day. This time of year, television, radio, printed publications and the internet are littered with advertisements reminding people of the upcoming celebration: Buy a gift! Make a reservation! Don’t forget the flowers! And by all means be romantic!.

Think you’re safe and single? Not so fast – ads urging those not in romantic relationships to seek one out (namely, via fee-based dating websites) are rife this time of year.

The origins of Valentine’s Day go back many centuries and it is a time of dubious repute. Originally it was a day set aside to celebrate Christian saints named Valentine (there were many). The association with romantic love was only picked up in the UK during the Middle Ages. Thank you, Chaucer and Shakespeare.

Mass-produced paper Valentines appeared on the scene in the 1800s, and it seems that the commercialisation of the day has increased ever since. Now, many refer to Valentine’s Day as a “Hallmark Holiday” – a reference to the popular producer of many Valentine’s cards.

Avoid the commercialism by making your own Valentine’s Day card. Flickr/Jamie Henderson, CC BY-NC-ND

No matter the history, or whether you are a conscientious objector to the commercialisation of love, it is difficult not to get swept up in the sentiment.

Despite the research (mentioned earlier) that Valentine’s Day can be calamitous for some, other research speaks to how to make this day a positive and beneficial one for you and your loved ones.

My funny Valentine

For those not in a romantic relationship, it’s hard to avoid the normative message that you are meant to be in one. But is it worth risking social rejection by asking someone for a date on Valentine’s Day?Unfortunately, science can’t answer that one. What we do know is that social rejection hurts –- literally – according to Professor Naomi Eisenberger, a social psychologist and director of the Social and Affective Neuroscience Laboratory at UCLA. She found that being socially rejected results in activation in the same brain areas that are active during physical pain.

Even though we may treat physical pain more seriously and regard it as the more valid ailment, the pain of social loss can be equally as distressing, as demonstrated by the activation of pain-related neural circuitry upon social disconnection.

A low dose of over-the-counter pain-killer can buffer against the sting of rejection. And, as silly as it seems, holding a teddy bear after the fact can provide relief.

If you do decide to seek a partner, dating websites and smartphone apps are a popular option. In 2013, 38% of American adults who were “single and looking” used dating websites or apps.

Dating websites such as eHarmony even claim to use scientific principles in their matching system (though this claim has been heavily critiqued by relationship researchers).

On this point, US psychology professor Eli Finkel provides a timely commentary on smartphone dating apps such as Tinder. He says he can see the benefits but he also points out that “algorithm matchmaking” is still no substitute for the real encounter.

As almost a century of research on romantic relationships has taught us, predicting whether two people are romantically compatible requires the sort of information that comes to light only after they have actually met.

Can’t beat the face to face encounter. Flickr/Amanda Oliveira, CC BY-NC-SA

The multi-billion dollar dating website industry would have you think it is a path to true-love. Though the fact of the matter is, despite several studies, we simply don’t know if dating websites are any more effective than more traditional approaches to mate-finding. So, on this point, single-and-looking payer beware.

Can’t buy me love

Speaking of money, the consumerism surrounding Valentine’s Day is undeniable. Australians last year spent upwards of A$791 million on gifts and such. Americans are estimated to spend US$19 billion (A$24 billion) this year.

Spending in and of itself, however, isn’t a bad thing. It turns out it’s how you spend that matters.

First, given the choice between buying a thing and buying an experience – ongoing research by Cornell University’s psychology professor Thomas Gilovich favours opting for the latter. Chances are, you’ll be happier.

In the case of Valentine’s Day, spending on a shared experience will make your partner happier too – research from US relationship researcher Art Aron suggests that spending on a shared experience will reap more benefit than a piece of jewelry or a gadget, especially to the extent that this shared experience is new and exciting.

Second, if you’re going to part with that cash in the end, you might as well spend it on someone else. Across numerous experiments (see here, here, here, here and here), individuals instructed to spend on others experienced greater happiness than those instructed to spend the same amount on themselves.

The effect is even stronger if you spend that money on a strong social bond, such as your Valentine.

It’s not always about the gift, sometimes it’s the shared encounter that’s more important. Flickr/julian wylegly, CC BY

Third, if you do give a gift, you’re best to pay heed to any dropped hints by your partner about desired gifts.

This is especially the case if your loved one is a man. In one study, men who received an undesired gift from their partners became pessimistic about the future of their relationship. Women didn’t react quite so poorly to a bad gift.

All you need is love

Of course, don’t think that love is just for lovers – even on Valentine’s Day.

Love Actually anyone?

Given the robustly supported conclusion that close non-romantic friendships can be just as rewarding (and health promoting) as romantic relationships, an alternative is to treat Valentine’s Day as an opportunity to celebrate all of your social relationships.

Scientific research supports the benefits of the following, simple (and free) acts:

  • a thank you note can boost relationships of all types

  • a hug can make both parties happier and even less stressed

  • simply engaging in chit-chat with those around you could be extremely rewarding

  • just a few minutes of loving-kindness mediation – wishing for happiness for yourself and those around you – can lead to a sense of deeper connection with others.

If all else fails on Valentine’s Day, then settle back and listen to Stephen Stills’ classic song Love The One You’re With: “If you can’t be with the one you love, love the one you’re with.”The Conversation

Lisa A Williams, Lecturer, School of Psychology, UNSW Sydney

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Thursday, 9 January 2025

World's oldest person dies in Japan at 116

Tokyo, (IANS) Japanese media on Saturday reported that 116-year-old Tomiko Itooka, recognised as the world's oldest person, has died of old age.

Itooka died earlier this week at a nursing home in the city of Ashiya in western Japan where she resided, the city government in Hyogo Prefecture said, reported Kyodo News.

The Japanese woman was born on May 23, 1908, in Osaka as the eldest of three siblings.

"At the special nursing home in the city where she resided, she enjoyed drinking her favourite lactic acid beverages and often said Thank you to the staff," reported Japanese daily 'The Mainichi' on Saturday.

Ashiya Mayor Ryosuke Takashima commented, "Through her long life, she gave us great courage and hope. I express my deepest condolences."

Itooka became the oldest living person in Japan in December 2023 following the death of Fusa Tatsumi, a 116-year-old in Kashiwara, Osaka Prefecture.

Fusa Tatsumi was born on April 25, 1907, and had spent most of her last days in bed at a nursing home in Kashiwara.

Tatsumi had become the oldest living person in Japan in April 2022 following the death of a 119-year-old woman in Fukuoka.

Itooka was subsequently recognised as the world's oldest living person by Guinness World Records in September 2024, following the death of the previous holder, Maria Branyas Morera, a 117-year-old from Olot, Catalonia, Spain.

Morera was born on March 4, 1907, according to the Guinness World Records.

Japanese average life expectancy had peaked in 2020, at 87.71 years for women and 81.56 years for men.

The average life spans had decreased in 2021 and 2022, due to rising death tolls from the coronavirus.

The average life expectancy of Japanese people rose in 2023 for the first time in three years, due to a decline in deaths from the Covid-19 pandemic, a government data had showed.The average life expectancy of women in Japan came to 87.14 years, up 0.05 from 2022, while for men it stood at 81.09, up 0.04, revealed the data released by the Ministry of Health, Labour and Welfare in July 2024. World's oldest person dies in Japan at 116 | MorungExpress | morungexpress.com

Friday, 25 October 2024

How Confident Are Parents in Giving Good Financial Advice to Their Kids?

SWNS / Talkers Research

American parents offer their kids lots of financial advice per year, according to a new poll—but they admit their guidance isn’t always implemented.

Indeed, respondents said their child listens only about half the time.

The survey of 5,000 parents over age 30, split evenly across all 50 states, asked about the type of financial advice they give their children and which areas parents feel knowledgable.

On average, kids are asking for financial advice multiple times per month, but parents are often giving unsolicited advice about five times a month, adding up to over 100 tips shared per year.

In the survey conducted by Talker Research on behalf of the international money app Wise, the findings showed that parents’ confidence levels vary widely.

When asked for financial advice, 36% said they feel “very” confident, while 34% said they are “somewhat” confident in the suggestions they provide.

From a list of 14 different financial areas, parents had the lowest confidence in assisting their child with currency conversion (11%), taking out/refinancing loans (13%), and sending money abroad (14%).

On the other hand, a majority of parents noted higher confidence in helping their child with budgeting their money (55%), managing savings options (52%) and navigating credit cards (41%), as well as understanding debt (32%) and credit scores (32%).


“Parents have to manage countless complex conversations as they prepare a child for adulthood,” said Ankita D’Mello, a Manager at Wise. “Finances are certainly top of the list, and international finance is one area where more education is essential.”

“As our lives become increasingly global, whether that’s a child studying abroad or sending money to family and friends in another country, the importance of managing money across borders is becoming more of a mainstay for parents and kids.”

40% of parents surveyed shared concerns their kids will “outgrow” the advice they are equipped to give. It’s why most of those surveyed (72%) want to further their financial knowledge.

This may be due to the changing nature of how we manage our finances, as nearly three-quarters (74%) of respondents believe it’s become more complicated since they were a child.

When asked why they believe financial management has become more complicated, 48% of these respondents noted the internet makes it easy to search for financial information, but it’s hard to know what to trust.

The vast majority (79%) of parents said they’re open to new tools and resources to help them improve their financial knowledge, and nearly a quarter (22%) actively look for new services to use.

“With more financial information available now than ever before, it’s essential to work with providers that are established, affordable, convenient and transparent, especially when looking to move money internationally,” said D’Mello.

HOW CONFIDENT ARE PARENTS HELPING THEIR CHILD IN 14 FINANCIAL AREAS?

● Budgeting — 55%
● Savings options — 52%
● Credit cards — 41%
● Managing debt — 32%
● Managing credit score — 32%
● Insurance — 29%
● Financing a car — 29%
● Investments — 21%
● Mortgages — 16%
● Retirement planning (Roth vs. traditional IRAs, etc.) — 16%
● High-yield savings accounts — 15%
● Sending money abroad (i.e., sending money to friends or family internationally) — 14%
● Taking out/refinancing loans — 13%
● Currency conversions (i.e., exchanging money when traveling) — 11%How Confident Are Parents in Giving Good Financial Advice to Their Kids?

Sunday, 25 August 2024

How Parents Plan to Make Back-to-School ‘Magical’ For Their Kids


Four out of five parents are working to make the back-to-school season “magical” for their elementary school kids, according to a new poll.

A survey of 2,000 parents with children aged 12 and under found 86% are trying to bring the “magic” back to school and, for many, their goal is getting their child excited about returning to the classroom.

In order to do so, parents are allowing their child to choose their clothing and outfits (62%), purchase school supplies they liked best (62%), and help support their child’s passions and interests (56%).

19% of parents admitted they disliked school when they were their child’s age, and 96% are hoping to create more positive memories for their little ones.

Results found that 40% of kids are typically “very excited” to return to school after their summer break, which means parents are working overtime to make it match expectations.

How do parents get their kids excited about learning? 63% use hands-on learning (like teaching fractions through baking a cake). 43% said they use food or snack activities, and 25% exercise their imagination and learning with experiences, such as fantasy costume play.

Conducted by Talker Research on behalf of Keebler snacks, the survey looked into more ways parents are making the school year “magic” for their kids.

Over four in ten like to surprise their kids with their favorite snacks, three in ten slip notes into their lunchbox, and 19% have given their child a “lucky charm” to take to school for good luck. And, 70% of parents believe an after-school snack is a “magic” fix when their child has had a rough day.

According to the results, parents generally ‘keep magic alive’ by encouraging their child to use their imagination (70%), encourage a belief in the Easter Bunny, Tooth Fairy, or Santa Claus (53%), teach them to always see the best in people and their experiences (50%) and encourage them to look for the unexpected (46%).

“There’s plenty of small ways to make a new routine ‘magical’ and help instill that love of learning and school in your child,” said Alicia Mosley, Vice President of Marketing for the Keebler Brand. “Whether you’re putting notes in your child’s lunch box or surprising them with their favorite snack.”

“It’s encouraging to see parents working so hard to keep magic alive for their children and it’s those little moments of magic that their children are going to remember and cherish for the rest of their lives, How Parents Plan to Make Back-to-School ‘Magical’ For Their Kids

Thursday, 23 May 2024

Mom Designs Stunning Dress Made of 210 Fresh Flowers Combining Her Love of Art and Gardening

A mom created a fairytale dress made of more than 200 fresh flowers she grew herself, as part of her university studies in art and design.

Anita Lee-Archer created the dress on her daughter, Bella, spending around two hours arranging multi-colored dahlias, hand-picked from her garden in Australia.

The mother-of-five is pursuing a fine arts degree at the University of Tasmania at age 48. She decided to go back to college four years ago to pursue her dreams of a career in art.

Now she’s combining another passion—her love of gardening—to create impressive art installations.

To attach the flowers to the dress, she wrapped bird netting tightly around her daughter, Bella, who wore a black slip underneath (see the video at the bottom). She threaded the flowers through the holes, choosing colors from seven buckets of pre-cut blooms.

“It turned out how I wanted it,” said Anita, from Launceston, Tasmania. “It was really fun.”

Anita says she was discouraged from choosing a career in art as a teenager, so instead worked as a nurse and midwife.

“I have always been a creative. But, people always said, ‘you won’t earn any money doing art’.”

But Anita never forgot her love and when they moved to Tasmania she asked her husband, a neurologist, if she could enroll in university. She eagerly started classes in 2020 to finally fulfill her dreams.

“I really want to paint flowers. I breed different varieties and have always been a gardener.
Dahlia flower dress by Anita Lee-Archer / SWNS

“It’s nice to combine my loves. One lecturer told me ‘it’s your work, you need to do what you love’.”

She admitted the dress turned out to be “really heavy” and it was hard to walk in it.

“Initially it was going to be a strapless dress, but I had to fashion straps.”

Anita graduates from her course at the end of this year and wants to continue creating flower-themed art.“My garden has been my solace.”Mom Designs Stunning Dress Made of 210 Fresh Flowers Combining Her Love of Art and Gardening

Wednesday, 15 May 2024

UK SMBs could save 280m tonnes of CO2e by hitting 2030 targets


22 April 2024: This Earth Day, BT is announcing a new partnership with the UK Business Climate Hub (UKBCH) that aims to help UK small & medium businesses (SMBs) halve CO2e emissions by 2030 and empower them to achieve net zero emissions by 2050. It comes as research suggests UK SMBs would stop 280 million tonnes of CO2e emissions from reaching the atmosphere if they hit this near-term goal*.

There are 5.5 million SMBs in the UK, making up more than 99% of all businesses nationwide. Collectively they account for almost half (44%**) of non-household emissions, making their role in tackling the climate crisis critical to the UK’s chances of hitting net zero by 2050.

Nine in ten (90%) of SMEs would like to address climate change at their business, but find it challenging to get started and identify the right tools to mitigate their environmental impact.*** To help them map out a path to net zero, the UKBCH, a shared endeavour between industry and government, has welcomed BT as a key industry partner and member of its Advisory Board, and has developed ‘Seven Steps to Sustainability’ to empower SMBs to get started today.

The new partnership aims to bring together BT’s expertise in supporting more than one million small business customers with the UK Business Climate Hub’s free resources to help businesses reduce their carbon footprint and their energy bills. Businesses can take the first step today by checking out the available, free resources from the UKBCH on its website. They can also work towards the SME Climate Commitment, by making a pledge to halve greenhouse gas emissions by 2030, achieve net zero emissions before 2050, and report progress on these goals annually.

Chris Sims, Managing Director, Small and Medium Business at BT, says: “BT set its first carbon reduction target more than 30 years ago, and we’ve had a strong track record of hitting our sustainability goals ever since. But we have size on our side – and from speaking to our small business customers we know that with limited resources, many of them struggle to find the time, the funding, or the guidance to help them prioritise sustainability. With the UK Business Climate Hub we are beginning our journey to reach more businesses with free tools and practical support to help them set the foundations for a greener future, and ultimately, reach Net Zero.”

Chris Taylor, Net Zero Programme Director at the Broadway Initiative – which manages the UK Business Climate Hub – adds: “We’re delighted to partner with BT and are energised about the impact we will make together. The UK Business Climate Hub works closely with the government and our industry partners to produce essential guides for SMBs across multiple sectors, with practical advice on how to reduce carbon emissions and save on energy bills. Whether it’s a tailored net zero plan for individual SMBs, free carbon footprint calculators or an online training course on cutting emissions, with our tools and support, SMBs can reduce both costs and emissions and transition to a greener economy – the ultimate win-win.”

Seven steps to Sustainability: Practical tips for all sectors

The UKBCH has charted a course for SMBs to build and achieve a greener future. The ‘Seven Steps to Sustainability’ break down key actions so that businesses can create an achievable plan. These include:

1. Understand the basics: An overview of net zero and how to reduce your business’s carbon footprint and any legal requirements on reducing carbon emissions.

2. Involve your team: Engage staff across the business to develop carbon reduction and energy saving initiatives. This could include an internal working group or hiring an external consultant.

3. Make the SME Climate Commitment: Commit to halving business emissions by 2030, reach net zero by 2050, and report yearly on progress towards these goals.

4. Make a plan: Measure current emissions from fuel consumption and electricity use. Taking stock of current business activities that contribute to overall carbon emissions will enable businesses to identify key focus areas.

5. Take action: Deploy technologies and new approaches to save energy and reduce carbon. Businesses can get sector-specific information here, and learn about specific actions that can be taken here.

6. Find finance and support: Businesses across England, Northern Ireland, Scotland and Wales can identify specific programmes or initiatives to help them to finance their sustainability journey.

7. Look beyond your business: Identify opportunities across the business’s entire value chain to reduce its impact, including creating a greener supply chain, using electric vehicles and transport, and get low carbon product labels and certifications.SMBs can visit the UKBCH website to access an entire library of free resources, tools and advice to cut carbon, reduce energy use, and chart a course to net zero: https://businessclimatehub.uk/ UK SMBs could save 280m tonnes of CO2e by hitting 2030 targets | Total Telecom

Monday, 13 May 2024

Motherhood, the noblest job of all

  • By Vishü Rita Krocha: It isn’t just biology that enables one to become a mother. Motherhood is so much more than the ability to conceive whether it is through natural means or with the help of science. It is about unconditional love that leads to making sacrifices and being selfless all the time. Motherhood supersedes every other role that she plays in life.
  • As Karl Lagerfeld says, “The only love that I really believe in is a mother’s love for her children.” The maternal instinct seems to be universal. Everywhere across the world, a mother’s love is universal. It isn’t defined by what or who she is. It doesn’t matter if you are rich or poor; it doesn’t matter in which part of the world you were born, a mother’s love is everyone’s first experience of love.
  • And it isn’t just the first experience, but a love that you will not find anywhere else or experience with anybody else in your lifetime. Mothers do so much more than the society or individuals can imagine. For them, their children always come first although this is rarely acknowledged.
  • Regardless of the circumstances mothers are in—during pregnancy, at childbirth, at the various stages of raising a child, whether she is in a poor mental and spiritual state, or whether she is financially and intellectually deprived, mothers ensure that the best out of that circumstance is given to her children.
  • That, she sacrifices her own wants, needs and desires for the welfare of her children is taken for granted a lot of times. Mothers are barely recognised for all the things that they do with love. They ever only do every single thing with nothing but love for their children.
  • Maybe, it is only on occasions such as Mother’s Day that they are remembered and showered with gifts. But a day isn’t enough to say or show how grateful one is for bringing you into this world and nurturing you all along.
  • Mothers have their own struggles and the power of resilience each mother has, is remarkable. And it should not just be on Mother’s Day that they are thought of so fondly, or when mothers are gone, that they are remembered even more. It should not be at their graves that the unconditional love of a mother is realised, with guilt and pain. But mothers deserve all the love we can give everyday.
  • How to raise a child is not taught in schools, and for many mothers also, it may be trial and error. But despite it all, the unconditional love of a mother is always there. It is unmistakable. No matter the country, tribe, race, or time, a mother's love is unmistakable. And that is what remarkably stands out about motherhood regardless of the situation or circumstance that they may be in when raising a child.Being a mother is also a full-time job although it often goes unnoticed. It is a lifetime commitment that mothers embrace and choose to take on without any reservations. With excessive overtime hours of working that is hardly acknowledged, being a mother is truly the noblest job of all. To raise another human being and help them reach their full potential in life, is something that the society should not take for granted., Motherhood, the noblest job of all | MorungExpress | morungexpress.com

Friday, 10 May 2024

Mom Has 70 Million-to-1 Quadruplets—Two Sets of Identical Twins–And They Weren’t Even Trying to Get Pregnant

Hannah Carmack with quadruplets – family photo via SWNS

An Alabama woman broke the odds of 70-million-to-1 giving birth to quadruplets that are two sets of identical twins.

Hannah Carmack and her husband, Michael, found out they were expecting a year and a half ago—and were shocked when the sonogram revealed they were having quads.

The fact that they were two sets of twins gives it the 70 million odds.

In March last year, 27 weeks into her pregnancy, Hannah gave birth to Evelyn 2-lbs 11oz, David, 2 lbs 40z, Daniel 2 lbs 4oz, and Adeline 1lbs 10oz—all via a planned c-section.

Just 96 days later, they‘d all arrived home to Gadsden, and the parents now say they are “thriving”.

“It was chaotic when we brought them home for the first time,” said the 29-year-old veterinary technician. “Luckily I flew my step mom out for two and a half months to help me adjust.


“They all slept and ate at the same time. They thrived off each other: if one would scream, the other one would scream.

“The first time I saw them all home together I cried, I couldn’t believe it. They were a miracle.” (Watch an adorable video of their morning routine, below…)
Hannah Carmack with her quads (via SWNS)

Hannah and Michael were not even trying to have a baby, so when they found out they were expecting it came as a shock.

When the first scan revealed they were having quads, Hannah said she had a “panic attack”.

“I saw two placentas on the screen and I asked if they were twins. My husband put his hands on his head and started laughing while I was crying.”

But the technician wasn’t answering.

“I asked if it was triplets and she still didn’t reply, she put her hand on my knee and said there were four. I asked if she was sure and she said how there was definitely four babies there.”
Hannah Carmack and husband Michael with sonogram of quadruplets – via SWNS
From the outset, Hannah was warned that it would be a miracle to make it to 30 weeks—and at 27 weeks, she was hospitalized at the University of Alabama Hospital and monitored closely. Doctors told her the goal was to get her to 28 weeks, as the babies would be safer to deliver—but it wasn’t to be.

After the births, the doctors told her all the babies were “doing good” although they had been intubated. Three days later, Hannah was sent home.

Baby Evelyn followed after 69 days, Adeline and David after 80 and 82 days and the last one came home after 96 days.

“Oh man, a lot of people prayed over our babies. They all had a 50 percent chance of survival; they had odds against them from the beginning.


“They are all super sweet. The boys are obsessed with me and the girls are drifting towards their father.”

“They are all doing great now, Daniel is trying to walk, they are crawling and eating table food.”

The Carmacks share their life with quads on Youtube and TikTok at @carmackquads. Watch an adorable video of the kids’ morning routine at around one year old, and see what a great mom she is…“Their personalities are very different: David is mysterious; Evelyn is our adventure baby; Adeline keeps to herself; and Daniel is on the go all the time.”Mom Has 70 Million-to-1 Quadruplets—Two Sets of Identical Twins–And They Weren’t Even Trying to Get Pregnant

Thursday, 9 May 2024

Couple in Their 80s Who’ve Fostered More Than 150 Children Have No Plans to Retire

The Isdales with their first foster child, Kim – released by the family

English couple Margaret Isdale and her husband Robert decided to welcome a teenage girl into their home for foster care back in 1978.

Now almost 40 years later, they are receiving a lifetime achievement award, because the octogenarians have fostered an incredible 150 children and teenagers.

They’ve seen many dramatic circumstances, including a boy who had to have a kidney removed, and a child who came with no possessions of any kind apart from a set of pajamas, but they have no plans on slowing down.

From the town of Grantham in Lincolnshire, they received a lifetime achievement award from Lincolnshire Foster Services, whose administrator, Michelle Sawmynaden, was in awe of the pair, saying that over their 46 years of raising other people’s children, lots of them have either gone back to their birth families or gone on to be adopted.

“It’s really quite humbling. It’s not about us, it’s about the kids we look after—they’re the important ones,” said Margaret, on the occasion of the award.


Their years have seen the love they offer children manifest in different ways. There was Kim, who was 4 years old when she entered the Isdale household with a heart complication and Down syndrome. They traveled as much as they could with her before she passed away at age 21.

In other cases, there are happier endings, such as a child for whom they were asked to be the godparents. They had two children of their own, and even in their older age, they’re still going strong—fostering an eight-month-old baby.

“People say, how can you hand them over? Well, that’s part of what we do, and sometimes when you hand [a child] over the adoptive parents or birth parents keep in touch and they say how appreciative they are,” said Mr. Isdale. “That in itself is a reward.”Couple in Their 80s Who’ve Fostered More Than 150 Children Have No Plans to Retire

Wednesday, 8 May 2024

95% of Indian parents concerned about child’s screen addiction, says report

New Delhi, January 30 (IANSlife) In today's digital age, parenting presents an unprecedented set of challenges. With children growing up in a world saturated with online content, the line between constructive engagement and harmful addiction has become increasingly blurred. Baatu Tech, the pioneer in Smart Parenting Solutions in India, announced the results of a recent survey that shed light on the alarming concerns of Indian parents regarding screen addiction, gaming, and adult content consumption among children. The survey conducted among 3000 participants revealed that an overwhelming 95% of Indian parents are deeply concerned about screen addiction, while 80 percent and 70 percent expressed worries regarding gaming addiction and adult content consumption, respectively.

Numerous research from the past have indicated that excessive screen time can negatively impact children's physical and mental health, hinder cognitive development, and impede social interactions. One area of particular concern is the rising trend of gaming addiction among children. According to a study published in the Journal of Behavioral Addictions, approximately 3-4% of children worldwide experience problematic gaming behaviours. This addiction can lead to a variety of detrimental effects, such as poor academic performance, disrupted sleep patterns, and decreased physical activity. Moreover, prolonged exposure to violent or aggressive game content has been linked to increased aggression and desensitization to real-life violence.

Parents and educators must be aware of the signs of gaming addiction and take proactive measures to ensure a healthy balance between gaming and other activities in children's lives. By promoting alternative forms of engagement and setting clear boundaries, we can help children develop a well-rounded approach to technology and prevent the negative consequences of excessive gaming."Baatu Tech understands the concerns of Indian parents and is committed to addressing the pressing issue of screen addiction and inappropriate content consumption among children," said Sandeep Kumar, Founder and Managing Director of Baatu Tech. "We believe that parenting in the digital age requires constant vigilance, open and honest communication, and a well-informed approach. Our Smart Parenting Solutions empower parents to foster digital literacy while safeguarding their children's well-being." 95% of Indian parents concerned about child’s screen addiction, says report | MorungExpress | morungexpress.com

Wednesday, 1 May 2024

In Nepal, families that farm together stay together

Image by the author via Nepali Times. Used with permission.
Written byNepali Times: This story was originally published by Durga Rana Magar in Nepali Times. An edited version is republished on Global Voices as part of a content-sharing agreement. Like many Nepalis, Surendra Dhami left his home village in Darchula District in the Sudurpashchim Province of Nepal for Malaysia in the hope of improving his family’s quality of life. He returned in a few months because the work and pay were not what he had been promised by the recruiter. But there were no jobs in Darchula, and farming in the rugged, arid mountains would not feed his family.
Location of the Kailali District in Nepal. Map created by Rarelibra via Wikipedia. CC BY-SA 3.0.
So, like many other mountain farmers, Dhami, 36, migrated with his family down to the Tarai to settle in the village of Gharkheda in Kailali District’s Chure Rural Municipality. It was a good move. He sold 10,000 kilograms of oranges last year, and Surendra and his wife Bhaka have diversified into vegetables. “So far, we can make a living with our farming. At least, it is better than in Darchula,” says 30-year-old Bhaka Dhami. Neighbour Krishna Devi Kandel and her husband Devendra have involved all five of their children in their farm. Their orange trees are not doing well because of infestation, and the failure of winter rains affected crops.
Surendra and Bhaka Dhami. Image by the author via Nepali Times. Used with permission.
“We do not have irrigation and do not get as much rain as we used to,” says Devendra. Chure village is full of families who have moved down from Darchula, Baitadi, and other mountain districts to the north. But even here, erratic rains due to the climate crisis have impacted farming. Diversifying crops is the best way to cope. After her orange trees died, Pabitra Sapkota moved on to vegetables.
Pabitra Sapkota. Image by the author via Nepali Times. Used with permission.
“The tomatoes that my son planted in this greenhouse are nearly ripe,” she says, clutching a lush bunch of mustard greens. The Chure range in western Nepal rises to elevations of 2,500 meters, unlike in the east, where it is less than 500 meters. It is the youngest, lowest and weakest of the folds that form the Himalayan range and the first ridges to rise up from the plains.The Chure covers nearly 13 percent of Nepal’s area and runs through 37 of the 77 districts from Jhapa in the east to Kanchanpur in the west. It is a fragile range, where deforestation has led to frequent landslides and floods.
Aftermath of a flood. Image by the author via Nepali Times. Used with permission.
“The Chure watershed is deteriorating and there are frequent droughts, further declining farm productivity,” explains Sushmita Dhakal of the President Chure Terai-Madhes Conservation Development Board. One way recent migrants from the mountains to Chure are adapting to the crisis is through family farming, without hired labour for better food security, nutrition and to protect the environment. The United Nations declared 2019–2028 a “Decade of Family Farming” to preserve traditional agriculture, increase the involvement of youth, recognise women’s leadership, promote sustainable agriculture and improve livelihoods.In doing so, family farming also protects households from the climate crisis by diversifying crops. It is also an antidote to water-intensive commercial farming with its use of chemical fertilisers and pesticides.
Devendra and Krishna Devi Kandel. Image by the author via Nepali Times. Used with permission.
At one point, more than 80 percent of Nepal’s population depended on agriculture, and most were family farms. But the figure has come down to 62 percent. Agriculture now only makes up around 25 percent of the GDP. Agronomists say that family farming can reverse the decline by making agriculture profitable again. Vegetable farmers of Lisbeli village in Kailali district are proving this — their products have a ready market in the towns of western Nepal. Dammari Bhatta works on her vegetable patch with her family and chooses not to hire anyone else. The cabbages, cauliflowers and tomatoes are enough to feed her family year-round, and she sells the surplus to pay for the education of her children. Her husband, Madanraj Bhatta, leads the Lisbeli Farmers’ Group, which sold 1,700 kilograms of cabbage and 700 kilograms of tomato this winter.
Dammari and Madanraj Bhatta. Image by the author via Nepali Times. Used with permission.
None of the 30 families here in Lisbeli use chemical fertilisers, and apply organic manure instead. This, in turn, has reduced pest infestation and diseases in the crops, all the while restoring soil quality. “Home fertiliser has increased harvest and made the soil more fertile,” says Manju Jagriti, a former teacher, now a full-time farmer. “The whole family farms, and we do everything together,” says Manju proudly. Family farming is nothing new in Nepal, it has been the traditional method of agriculture. However, many families moved away as commercial farming using agrochemicals took over. Now, families are moving back to the old method of growing food. Agriculture scientist Binayak Bhandari shared his thoughts on the trend: We need to go back to our old sustainable farming ways, protect the environment and find the fine balance between nature and livelihood, especially to adapt to the climate crisis. Source: https://globalvoices.org/By: https://creativecommons.org/

Wednesday, 13 March 2024

What is this thing called love?

Researchers are divided about the nature of love, and whether it is universal or changeable. Shutterstock Sarah Pinto, Deakin University

Love it or loathe it, Valentine’s Day is a celebration of romantic love. But what exactly is romantic love? Researchers are increasingly interested in this question, and the answer is not at all clear.

What is an emotion?

Everyone from Plato to Taylor Swift has pondered the meaning of love. But, in the last two decades, researchers in the humanities and across the social, behavioural and cognitive sciences have also investigated romantic love.

Most – though not all – researchers are happy to call romantic love a human emotion. But what researchers mean by “emotion” varies.

Some explain emotions as hard-wired biological processes that are innate to humans. Others talk about them as behaviours or experiences that involve cognitive judgements. And still others think emotions are socially constructed, meaning they are social rather than natural phenomena.

Romantic love: universal or changeable?

Almost everyone separates out romantic love from other kinds of love or intimacy. This separation is usually about sex: when most people talk about romantic love, they mean love that involves sexual desire.

Many researchers think this kind of love is experienced by all people across time and place, and there is research to support this. Anthropological studies of romantic love across cultures show that love is likely to be a universal human emotion. Neuroscientific investigations of romantic love find similarities in the brain activity or chemistry of people who report being in love.

But the historian William Reddy cautions us not to “make too much of” similarities in romantic love across cultures, and with good reason. There is ample evidence that romantic love varies over time and place.

Cross-cultural studies of romantic love show significant differences in the emotion. And historical investigations almost always demonstrate changes in how people experience or imagine romantic love over time. Is romantic love universal or changeable? There is research to support both viewpoints.

Radical or conservative?

Some of the most interesting research into romantic love looks at its personal and political effects. As the sociologist Mary Evans explains, falling in love is meant to take lovers to a new and different place. Studies of people who are in love report that we understand romantic love as transformative.

And researchers sometimes talk about romantic love as a radical or subversive emotion with the potential to transform society. We can see this particularly in investigations of courtly love. Courtly love was a model of “aristocratic courtship” found in the literature of medieval France. Historians of courtly love often talk about it as a kind of radical resistance to the power of the church.

Others talk about romantic love as a deeply problematic emotion in desperate need of critique. These researchers would say that we may think romantic love is the site of personal freedom, but in fact we are living under “government by love”.

This critique was more common in the 1970s, when radical second-wave feminists attacked heterosexual romantic love as oppressive. But some researchers continue to explain romantic love as one of the ways our lives are regulated and controlled, limiting our intimate possibilities.

I want to know what love is

Some might say all this proves is that we should stop thinking we can research and understand emotions, and just experience them. But I don’t think so. Emotional experiences are a very significant part of our everyday lives, but they also have public and political effects.

Research into emotions gives us insight into the shape of these effects. It shows us the way that war widows were mobilised by their grief in 20th-century Australia, or how acknowledgements of national guilt for past injustices might lead to restitution for the disenfranchised.

Research into romantic love is built on people’s experiences and understandings of their intimate lives. What if love seems muddy in this research because people’s understandings and experiences of intimacy are muddy? What if the diverse ways that people live their intimate lives cannot be explained by a specific singular category, “romantic love”?

If that’s the case, then we don’t really need to worry about fitting into any particular romantic ideal this Valentine’s Day. And romantic love can be whatever we want it to be. Embrace it, avoid it, remake it in your own way. Love your partner, your cat, your friends, everyone, nobody. And don’t apologise for it.The Conversation

Sarah Pinto, Lecturer in Australian Studies, Deakin University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Wednesday, 6 September 2023

Women are less happy than men – a psychologist on why and four things you can do about it

Carve out time for yourself to avoid getting overwhelmed. pexels/liza summer, CC BY-SA Lowri Dowthwaite-Walsh, University of Central Lancashire

Something strange is going on in women’s happiness research. Because despite having more freedom and employment opportunities than ever before, women have higher levels of anxiety and more mental health challenges, such as depression, anger, loneliness and more restless sleep. And these results are seen across many countries and different age groups.

A recent survey conducted by the American Psychological Association may hold some clues as to why. The results found that most US women are unhappy with how society treats them.

Many women are still the main caregivers for children and elderly relatives. Most also have the double burden of managing the home and family arrangements on top of paid work responsibilities. And within the workplace three in five women have experienced bullying, sexual harassment or verbal abuse.

The gender gap in wellbeing was notably documented during the pandemic, as many women took on more domestic and caregiving responsibilities on top of work. But it was also noted that although women took a bigger hit to their wellbeing they were quicker to recover, which seems to indicate thatwomen are more emotionally resilient than men.
This article is part of Women’s Health Matters, a series about the health and wellbeing of women and girls around the world. From menopause to miscarriage, pleasure to pain the articles in this series will delve into the full spectrum of women’s health issues to provide valuable information, insights and resources for women of all ages.

One of the factors that may contribute towards women’s resilience is social connection. In one 2019 study, researchers found that women scored higher than men for positive relationships with others as well as capacity for personal growth. In essence, women tend to be better than men at getting support. They ask for help sooner and so are more likely to overcome adversity quicker.

Women have also been found to place greater value on social connections than men. Studies have found that women’s friendships are more intimate – women favour face-to-face interactions that enable more self-disclosure and emotional support. Whereas men’s friendships tend to be more side by side, pursuing shared activities. Think catching up watching a football match versus catching up over coffee. Again this may explain the buffer to women’s mental health.
Happiness versus purpose

Although women may not be as happy in the moment as men and face greater social inequality, a recent study suggests that women report having more purpose in their lives. And having meaning and purpose in life is associated with better health and living longer.
Women are more likely to take on caregiving roles as well as volunteer to help other people. pexels/andrea piacquadio, CC BY

The study found that women tend to engage in more altruistic endeavours, such as supporting others and charity volunteering which leads to a greater sense of meaning and purpose.

However, the researchers also point out that this is likely linked to cultural norms of women being encouraged to put the needs of others first. While putting others first does not necessarily make you happier, having a sense of meaning in life definitely contributes towards happiness.

Given all this, women need to make time for themselves to protect their wellbeing. Here are four evidence-based ways to help you do this:

1. Try therapy

Having a place just for you, where you can talk about how you feel and express your emotions is important for your psychological wellbeing. Art-based therapies are particularly beneficial for women as are group-based interventions that allow women to speak openly with other women – which can reduce feelings of stigma and shame.

2. Connect with nature

Spending time outdoors in natural settings can be very comforting. A recent study found that nature-based interventions are particularly healing for women who have experienced trauma or illness . Indeed, as women, our biology and values often align with the natural world. The term “Mother Earth” reflects the feminine tendency to be life-giving and nurturing.

So make sure you factor some time outside in nature into your daily or weekly plans. A walk on the beach, a run through the woods or reading a book in the park, it all helps.

3. Move yourself

Studies show that when women engage in regular physical activity it increases self-acceptance and personal growth. Aerobic exercise is particularly helpful for cognitive health as women age. High impact, weight-bearing exercise such as jumping and running improve bone health for women in middle age and regular moderate exercise, such as walking has been shown to improve symptoms of the menopause.

4. Cut down on alcohol

Women face gender-specific risks related to alcohol, including a greater risk of being a victim of violence and more health-related issues such as heart disease and breast cancer. Women also become intoxicated quicker than men which can make them more vulnerable.

Given that women are twice as likely as men to experience anxiety, reducing or eliminating alcohol may be sensible. Indeed, research shows quitting alcohol can significantly improve women’s health and happiness.

Lowri Dowthwaite-Walsh, Senior Lecturer in Psychological Interventions, University of Central Lancashire

This article is republished from The Conversation under a Creative Commons license. Read the original article.